Conditions We Treat

Anxiety Disorders

Anxiety disorders are among the most common mental health conditions, affecting millions of adults each year. While occasional anxiety is a normal part of life, anxiety disorders involve more than temporary worry or fear. For people with anxiety disorders, the anxiety does not go away and can get worse over time, interfering with daily activities such as job performance, schoolwork, and relationships.

Get Help Today

Our experienced providers specialize in treating anxiety disorders. Schedule an evaluation to start your journey to better mental health.

Free 15-minute consultation available

Signs & Symptoms

Recognizing the symptoms is the first step toward getting help. Common signs of anxiety disorders include:

Persistent, excessive worry about everyday matters
Feeling restless, wound-up, or on-edge
Being easily fatigued
Difficulty concentrating or mind going blank
Irritability
Muscle tension
Sleep problems (difficulty falling or staying asleep)
Panic attacks with heart palpitations, sweating, trembling
Avoiding situations that trigger anxiety

Causes & Risk Factors

Understanding what contributes to anxiety disorders can help in treatment and prevention:

  • Genetics and family history of anxiety
  • Brain chemistry imbalances
  • Traumatic or stressful life events
  • Medical conditions (thyroid problems, heart conditions)
  • Substance use or withdrawal
  • Personality factors (shyness in childhood)
  • Other mental health disorders

Treatment Options

Effective treatment is available. At Oasis Health Services, we may use one or more of these evidence-based approaches:

1
Cognitive Behavioral Therapy (CBT)
2
Exposure therapy for specific phobias
3
Anti-anxiety medications (SSRIs, SNRIs, benzodiazepines)
4
Mindfulness and relaxation techniques
5
Lifestyle modifications (exercise, sleep hygiene)
6
Support groups and peer support

When to Seek Urgent Help

Consider reaching out to a mental health professional if you experience:

  • Anxiety interferes with work, relationships, or daily activities
  • You feel depressed, use alcohol or drugs, or have other mental health concerns
  • You have thoughts of suicide or self-harm
  • Physical symptoms that don't have a medical cause
  • Anxiety that doesn't improve with self-help strategies

Frequently Asked Questions

Take the First Step Toward Healing

You don't have to face anxiety disorders alone. Our compassionate team is here to help you find relief and build a path to better mental health.

Experiencing a Mental Health Crisis?

If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room. For crisis support, call or text the 988 Suicide & Crisis Lifeline.