Find Your Community
You don't have to face mental health challenges alone. Connect with others who understand through local and online support groups.
Why Join a Support Group?
Research shows that peer support can significantly improve mental health outcomes.
You're Not Alone
Connect with others who truly understand what you're going through.
Learn Coping Strategies
Hear what works for others and share your own successful strategies.
Reduce Isolation
Break the cycle of isolation that often accompanies mental health challenges.
Build a Support Network
Form meaningful connections with people who can support your journey.
Gain Perspective
See your situation from new angles through others' experiences.
Give & Receive Hope
Inspire others with your progress and be inspired by theirs.
Georgia Support Groups
In-person and local community resources
National Alliance on Mental Illness offers peer-led support groups for individuals living with mental health conditions and their families.
Peer-led support groups for individuals living with depression or bipolar disorder. Provides hope, support, and education.
Fellowship of people who share their experience, strength, and hope to solve their common problem with alcohol.
Community-based organization for recovering addicts. Meetings are available throughout Georgia.
Faith-based grief recovery support groups helping people navigate the journey from mourning to joy.
Children and Adults with ADHD local chapter providing support, education, and advocacy for individuals with ADHD.
Online Support Communities
Virtual support accessible from anywhere
7 Cups
Free online chat with trained listeners. Also offers community forums and group support rooms.
ADAA Online Support Group
Anxiety and Depression Association of America offers moderated online peer support communities.
Mental Health America Affiliates
Network of community-based affiliates providing local support resources and virtual programs.
The Tribe Wellness Community
Peer support app connecting people with similar mental health experiences for daily check-ins.
Smart Recovery Online
Science-based addiction recovery support with online meetings and resources.
Postpartum Support International
Support for those experiencing perinatal mood and anxiety disorders, with online groups and resources.
Find Groups by Condition
Connect with others who share your specific experiences.
Depression
Addiction
Grief & Loss
PTSD & Trauma
Choosing the Right Support Group
Finding the right fit is important. Here are some tips to help you choose a support group that works for you.
- 1Consider whether you prefer in-person connection or the convenience of online meetings
- 2Look for groups that are facilitated or moderated for a structured experience
- 3Try a few different groups to find the right fit - it's okay to shop around
- 4Consider groups specific to your diagnosis or situation for more targeted support
- 5Check if the group is peer-led or professionally facilitated based on your preference
- 6Ensure the group maintains confidentiality and has clear guidelines
First Time Attending?
It's normal to feel nervous before your first meeting. Remember:
- You don't have to share until you're ready
- Everything shared is confidential
- You can just listen at first
- It's okay to try multiple groups
Need Professional Support Too?
Support groups work best alongside professional treatment. Our providers can help create a comprehensive care plan that includes peer support.