The Power of Counseling
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Where therapy is all about looking at the deeper side of things, counseling is all about practicality and putting your well-being into action
Find out if counseling is right for you!
What are the Different Types of Counseling?
Counseling is done in different ways, depending on your needs and what you’re looking to get out of it. At Oasis Health Services we offer:
Counseling can help you create a plan of action to fulfill the goals and needs that you were able to locate in therapy.
Group members can spark ideas for addressing a trying circumstance or challenge in life and hold you accountable along the process.
Through family counseling, you can strengthen bonds, improve relationships, and improve communication within the family.
How is Counseling Different than Therapy?
- ● Counseling entails spending a specific amount of time discussing a particular topic with a mental health counselor or clinical mental health counselor. For instance, if you're having issues with your marriage, family, or even your job, counseling can be beneficial.
- ● Therapy may last longer and concentrate on you as an individual, your thoughts, habits, and underlying patterns that drive how you view the world and yourself. Typically, you attend treatment sessions over a longer period of time.
How Can Counseling Improve Mental Health and Wellbeing?
- ● Counseling can boost self-acceptance and self-esteem while also enhancing interpersonal and communication skills.
- ● Family counseling can aid in the facilitation of cohesion and communication
- ● Family counseling promotes problem-solving through a better understanding of family dynamics
- ● Group counseling can increase the capability to change self-defeating behaviors and habits
Contact us today to see if counseling is right for you! Oasis Health Services offers counseling, therapy, medication management, and more in Maryland, Florida, Arizona, Georgia, and Washington.
